Soy Curls Curry With Coconut Milk (Teen Approved)

After you make this Soy Curls Curry with Coconut Milk, please let me know how it worked out for you. I am looking for tips and fan quotes to attach to this recipe in my next cookbook.


Yellow onion 1/2
Garlic cloves 5
Whole cumin seeds 1/2 Teaspoon
Garam masala 1 Teaspoon
Mild curry powder 2 Teaspoon
Tomato 1 Large
Fresh cilantro 2 Tablespoon , chopped finely
Light coconut milk 1/2 Cup (8 tbs)
Water 2/3 Cup (10.67 tbs)
Soy curls 3 Cup (48 tbs)
Potato 1 Large
Sea salt To Taste



1. Heat a large deep skillet, over medium heat. Add onion, garlic, plus 3 tablespoons water sauté for 1 minute.

2. Add cumin seeds, garam masala and curry powder mix well, cooking 1 minute.

3. Stir in tomato, cilantro, coconut milk, water, soy curls, and potato.

4. Cover pan simmer over medium-low heat 15 minutes, or until the potatoes are tender.


5. Serve and Enjoy!

Recipe Summary

Difficulty Level: Easy
Cook Time: 15 Minutes
Ready In: 15 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 387Calories from Fat 77

 % Daily Value*

Total Fat 9 g13.8%

Saturated Fat 2 g10%

Trans Fat 0 g


Sodium 1090 mg45.42%

Total Carbohydrates 54 g18%

Dietary Fiber 7 g28%

Sugars 1 g

Protein 31 g62%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet