Braised Pot Roast is a wonderful way to make pot roast. Braised pot roast means that you cook a roast in the oven with a little bit of liquid.
Chuck roast | 4 Pound | |
Canned tomato | 14 Ounce | |
Guinness beer/Chicken stock | 12 Ounce | |
Celery ribs | 3 , cut into thin strips | |
Carrots | 1 Cup (16 tbs) (I used baby cut carrots) | |
White onions | 2 Medium , quartered | |
Sliced garlic | 3 Clove (15 gm) | |
Bay leaves | 3 | |
Salt | To Taste | |
Pepper | To Taste | |
Vegetable oil | 3 Tablespoon (for browning) |
MAKING:
1.Heat oil in a large pot and place roast (seasoned with salt and pepper) in it.
2.Brown the roast in all sides.
3.Add canned tomatoes, beer, celery, carrots, white onions, garlic, bay leaves and cover with lid.
4.Cook at 350 degrees for 1 hour (plus 15 min extra for each pound of meat).
SERVING:
5.Serve and enjoy!
Serving size
Calories 284Calories from Fat 104
% Daily Value*
Total Fat 12 g18.5%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol
Sodium 206 mg8.58%
Total Carbohydrates 8 g2.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 34 g68%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet