Blue-Cheese Dip

LeGourmetTV's picture

Jan. 28, 2013

Cool, creamy, and sooo easy to make! Have this with Buffalo wings, or whatever you want while watching the next big game or Super Bowl.


Sour cream 1/2 Cup (8 tbs)
Mayonnaise 1 Tablespoon
Hot sauce 1/2 Teaspoon
Coarse salt 1/4 Teaspoon
Crumbled blue cheese 1/3 Cup (5.33 tbs)



1. In a small bowl, combine sour cream, mayonnaise, hot sauce, and salt.

2. Add blue cheese and mix well.

3. Cover the bowl and place it in refrigerator to chill until ready to serve.


4. Serve blue cheese dip with crispy fried chicken.

Recipe Summary

Difficulty Level: Very Easy
Servings: 4

Nutrition Facts

Serving size

Calories 122Calories from Fat 104

 % Daily Value*

Total Fat 12 g18.5%

Saturated Fat 5 g25%

Trans Fat 0 g


Sodium 321 mg13.38%

Total Carbohydrates 1 g0.3%

Dietary Fiber %

Sugars 1 g

Protein 3 g6%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet