Quick Bean Dip
Ingredients
| Canned chili beef with beans soup | 11 1/4 Ounce (1 can) | |
| Nacho cheese soup | 11 Ounce (1 can) | |
| Canned green chili salsa | 7 Ounce (1 can) | |
| Canned sliced ripe olives | 1 Can (10 oz) , drained | |
| Water/Beer | 1/4 Cup (4 tbs) | |
| Dried minced onion | 2 Tablespoon | |
| Corn chips/Tortilla chips | 1/4 Cup (4 tbs) |
Directions
MAKING
1) Into a microwavable dish, add in the soups, salsa, olives, water and onion
2) Cover with a lid and microwave for 6 minutes till heated through
3) Stir the mixture every 2 minutes
4) Empty the mixture to a small slow cooker and keep warm
SERVING
5) Serve with chips or tortillas
Recipe Summary
Nutrition Facts
Serving size Complete recipe
Calories 1039Calories from Fat 456
% Daily Value*
Total Fat 53 g81.5%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol
Sodium 4746 mg197.75%
Total Carbohydrates 124 g41.3%
Dietary Fiber 31 g124%
Sugars 22 g
Protein 39 g78%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
