Quick Bean Dip

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Dec. 28, 2011

Ingredients

Canned chili beef with beans soup 11 1/4 Ounce (1 can)
Nacho cheese soup 11 Ounce (1 can)
Canned green chili salsa 7 Ounce (1 can)
Canned sliced ripe olives 1 Can (10 oz) , drained
Water/Beer 1/4 Cup (4 tbs)
Dried minced onion 2 Tablespoon
Corn chips/Tortilla chips 1/4 Cup (4 tbs)

Directions

MAKING

1) Into a microwavable dish, add in the soups, salsa, olives, water and onion

2) Cover with a lid and microwave for 6 minutes till heated through

3) Stir the mixture every 2 minutes

4) Empty the mixture to a small slow cooker and keep warm

SERVING

5) Serve with chips or tortillas

Recipe Summary

Difficulty Level: Easy
Cook Time: 6 Minutes
Ready In: 6 Minutes

Nutrition Facts

Serving size Complete recipe

Calories 1039Calories from Fat 456

 % Daily Value*

Total Fat 53 g81.5%

Saturated Fat 11 g55%

Trans Fat 0 g

Cholesterol

Sodium 4746 mg197.75%

Total Carbohydrates 124 g41.3%

Dietary Fiber 31 g124%

Sugars 22 g

Protein 39 g78%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet