Artichoke Dip

Calorie.Less.Cooking's picture

Nov. 20, 2011


Frozen artichoke hearts 16 Ounce (1 can)
Garlic 4 Clove (20 gm)
Fat free mayonnaise 1/2 Cup (8 tbs)
Fat free cream cheese 12 Ounce
Grated parmesan cheese 1 Cup (16 tbs)
Bread crumbs 1 Cup (16 tbs)
Italian salad dressing 1/2
Lemon juice 1 Tablespoon
Vegetable cooking spray 1



1) Preheat the oven to 375 degrees F.

2) Use a vegetable spray over a 2 quart casserole.


3) In a bowl, add the finely chopped artichoke hearts and garlic and mix well.

4) In a separate bowl, combine mayonnaise, cream cheese, lemon juice and 1/2 cup Parmesan cheese.

5) Mix both the mixtures.

6) Top with the remaining 1/2 cup of Parmesan cheese and bread crumbs.

7) Place in the oven for 20 minutes or till lightly brown and bubbly.


8) Goes great with breads.

Recipe Summary

Difficulty Level: Medium
Cook Time: 20 Minutes
Ready In: 20 Minutes