With 2017 just starting, everyone has their typical New Years resolutions in full force with eating healthy. Stick to your resolution by starting your morning off right with this delicious green detox smoothie! It will fill you up and you won't feel bad about it... unlike all of those Christmas cookies you ate. Happy New Year everyone! Cheers to a healthy and happy 2017!
Spinach | 1 Cup (16 tbs) | |
Diced cucumber | 3/4 Cup (12 tbs) | |
Fresh ginger piece | 1 1/2 Inch , peeled | |
Lemon | 1/2 , peeled | |
Avocado | 1/4 | |
Honey | 1 Tablespoon | |
Ice cubes | 4 | |
Water | 1 Cup (16 tbs) |
MAKING:
In a blender, combine spinach, cucumber, ginger, lemon, avocado, honey, ice cubes, water and blend on high for 1 minute or until smooth.
SERVING:
Serve and enjoy!
Serving size Complete recipe
Calories 155Calories from Fat 67
% Daily Value*
Total Fat 8 g12.3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol
Sodium 7 mg0.29%
Total Carbohydrates 24 g8%
Dietary Fiber 5 g20%
Sugars 14 g
Protein 2 g4%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet