Date Crunch

the.instructor's picture

Nov. 10, 2011

Ingredients

Dates 4 Ounce
Water 1/4 Pint
Rolled oats 4 Ounce
Flour 1 1/2 Ounce
Butter 3 Ounce
Sugar 1 1/2 Ounce

Directions

GETTING READY

1. Preheat oven moderate to 375° F.

2. Chop dates.

MAKING

3. In a saucepan add 1/4 pint water and stew dates in it.

4. Let the mixture cool.

5. In a bowl rub butter with oats and flour.

6. Add sugar and mix completely.

7. In a grease sandwich tin fill half the oat mixture.

8. Press down firmly.

9. Spoon and spread date mixture over this.

10. Cover again with second half of the oat mixture.

11. Even the top and press down firmly.

12. Bake in oven for 3/4 hour.

SERVING

13. Serve with custard sauce.

Recipe Summary

Difficulty Level: Medium
Cook Time: 45 Minutes
Ready In: 45 Minutes

Nutrition Facts

Serving size Complete recipe

Calories 1676Calories from Fat 681

 % Daily Value*

Total Fat 78 g120%

Saturated Fat 44 g220%

Trans Fat 0 g

Cholesterol

Sodium 12 mg0.5%

Total Carbohydrates 232 g77.3%

Dietary Fiber 21 g84%

Sugars 116 g

Protein 24 g48%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet