Slow Cooked Vegetable Curry

OnePotChefShow's picture

Mar. 16, 2016

Slow Cooked Vegetable Curry is a hearty, flavour packed main meal dish that is vegetarian and vegan friendly. Featuring all your favourites including sweet potato, cauliflower, onion, garlic, ginger, coconut milk and a delicious mix of herbs and spices that is guaranteed to keep everyone happy - give it a go!

Ingredients

Sweet potato 600 Gram , peeled and diced into 1cm pieces
Cauliflower 400 Gram , cut into florets ((about 1/2 a small head))
Brown onion 1 Small , diced
Minced garlic 2 Teaspoon
Minced ginger 2 Teaspoon
Mild curry paste 1/4 Cup (4 tbs) ((I used Korma Paste)))
Canned chickpeas 800 Gram , drained ((2 x 400g Cans))
Canned diced tomatoes 400 Gram ((1 can))
Vegetable stock 1 3/4 Cup (28 tbs)
Baby spinach leaves 50 Gram
Coconut milk 1/2 Cup (8 tbs)
Salt To Taste
Pepper To Taste
Vegetable oil 2 Tablespoon

Directions

For directions, please watch the video.

Recipe Summary

Difficulty Level: Easy
Cook Time: 240 Minutes
Ready In: 240 Minutes
Servings: 8

Nutrition Facts

Serving size

Calories 343Calories from Fat 114

 % Daily Value*

Total Fat 13 g20%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol

Sodium 818 mg34.08%

Total Carbohydrates 50 g16.7%

Dietary Fiber 10 g40%

Sugars 5 g

Protein 9 g18%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet