MAKING:

1. Into a blender add in your oats.

2. So to the oats all I adding is water, I place the lid on and blend for 6-8 minutes. The oats will turn really creamy and begin to break down all their goodness into the water.

3. So to get that really smooth, creamy milk texture I put the oat milk through 2 stages - firstly through a fine sieve which picks up the most of the sediment, which you can use to make cookies or porridge with. And then secondly through muslin cloth to pick up the very fine pieces the sieve might have missed.

4. The result will be a very fine creamy milk. Now you can place this into the fridge and it well keep for 3-4 days.

5. For chocolate flavour, add in cacoa powder which is lower in sugar than cocoa. Then a touch of maple syrup. Blend until smooth and you have a chocolate flavoured drink without all the processed sugars.

6. Next, my favourite - add fresh strawberries along with some maple syrup and again blend until smooth and it turns a light pink.

7. The other you can do is straight up vanilla which is the oat milk, some vanilla extract and maple syrup.

SERVING:

8. Its much more economical making it at home, it tastes better and with the added flavours is going to please everyones tastes.