Craving Carbs - The Answer is Loaded Avocado Skins

Nickoskitchen's picture

Mar. 15, 2019

Craving loaded Potato skins? Ditch the carbs and try my low carb Keto diet solution.


Avocado 4
Chicken breast 2
Chopped chives 1 Tablespoon
Chopped cilantro 1 Tablespoon
Salt 1/2 Teaspoon
Pepper 1/2 Teaspoon
Sour cream 1/4 Cup (4 tbs)
Taco seasoning 1 Tablespoon
Grated cheese 1 Cup (16 tbs)
Lime 1 , juiced



1. Take out the avocado seed and spoon out the flesh from the avocado leaving some flesh on the skin as this will help keep its shape during baking.

2. Into a bowl add the avocado flesh, squeeze lime juice over the skins and also the flesh.

3. Add chives, coriander/cilantro, salt, pepper and the sour cream. Mix well until smooth and creamy. Put aside.

4. Warm a nonstick pan and place in olive oil, add the diced chicken and sprinkle the taco seasoning over the top.

5. Mix well until brown and cooked through (4-5 minutes).

6. Take out the chicken and add to the avocado mix, stir through well and then place the mixtures in to the skins.

7. Place the skins on a baking tray and sprinkle with cheese. 8. Place under a hot grill for 1-2 minutes or until the cheese has melted and turn golden brown.


9. Serve immediately with more fresh chives and coriander/cilantro. ENJOY!

Recipe Summary

Difficulty Level: Easy
Cook Time: 15 Minutes
Ready In: 15 Minutes
Servings: 4