You can make delicious carne guisada in the slow cooker.
Beef chuck roast | 2 1/2 Pound , dice | |
Salt | To Taste | |
Pepper | To Taste | |
Vegetable oil | 2 Tablespoon | |
Chopped white onion | 1 Cup (16 tbs) | |
Bell pepper | 1 (((red, yellow, green))) | |
Seeded jalapeno pepper | 1 , dice | |
Garlic | 6 Clove (30 gm) , chop | |
Ground cumin | 1 Tablespoon | |
Chili powder | 2 Teaspoon | |
Dried oregano | 1 Teaspoon | |
Low | sodium chicken broth | |
Canned diced tomatoes | 14 Ounce (((1 can))) | |
Flour | 1/2 Cup (8 tbs) | |
Potatoes | 1 Pound | |
Carrots | 1/2 Pound |
MAKING:
1.Season bite-sized chuck roast with salt and pepper.
2.Heat 1 tablespoon of oil in a skillet and cook seasoned meat until browned.
3.Once done, transfer the meat to slow cooker.
4.Add remaining oil to same skillet and saute onion, tomatoes, bell pepper, jalapeno pepper and garlic.
5.Add spices, flour and stir well to combine.
6.Once onions are well cooked, add chicken broth and stir well. Scrape the bottom and pour the sauce over meat in the slow cooker.
7.Cover with lid and cook on high for 4 hours.
8.Place potatoes and carrots on top and cook for another 1 hours.
SERVING:
9.Serve and enjoy!