Kapuriya / Steamed Rice And Lentil
Kapuriya or Gora no Lot AKA - Instant version of Dhokla is very popular where I grew up. I grew up eating all kinds of steamed food like Khaman, Dhokla, Kapuriya and so on
Ingredients
| Rice | 1 Cup (16 tbs) | |
| Channa dal | 1/2 Cup (8 tbs) | |
| Water | 1 1/2 Cup (24 tbs) | |
| Baking soda | 1/4 Teaspoon | |
| Salt | To Taste | |
| Turmeric powder | 1/4 Teaspoon | |
| Green chilli paste | To Taste | |
| Ginger paste | To Taste | |
| Ground peanut | 1 Tablespoon | |
| Cumin seeds | 1 Teaspoon | |
| Oil | 2 Teaspoon | |
| Yogurt | 1 Tablespoon |
Recipe Summary
Nutrition Facts
Serving size Complete recipe
Calories 1237Calories from Fat 222
% Daily Value*
Total Fat 26 g40%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol
Sodium 801 mg33.38%
Total Carbohydrates 214 g71.3%
Dietary Fiber 21 g84%
Sugars 11 g
Protein 37 g74%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
