Kapuriya / Steamed Rice And Lentil

Kapuriya or Gora no Lot AKA - Instant version of Dhokla is very popular where I grew up. I grew up eating all kinds of steamed food like Khaman, Dhokla, Kapuriya and so on


Rice 1 Cup (16 tbs)
Channa dal 1/2 Cup (8 tbs)
Water 1 1/2 Cup (24 tbs)
Baking soda 1/4 Teaspoon
Salt To Taste
Turmeric powder 1/4 Teaspoon
Green chilli paste To Taste
Ginger paste To Taste
Ground peanut 1 Tablespoon
Cumin seeds 1 Teaspoon
Oil 2 Teaspoon
Yogurt 1 Tablespoon

Recipe Summary

Nutrition Facts

Serving size Complete recipe

Calories 1237Calories from Fat 222

 % Daily Value*

Total Fat 26 g40%

Saturated Fat 3 g15%

Trans Fat 0 g


Sodium 801 mg33.38%

Total Carbohydrates 214 g71.3%

Dietary Fiber 21 g84%

Sugars 11 g

Protein 37 g74%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet