Crab and Egg Delight

Southern.Crockpot's picture

Dec. 23, 2011

Ingredients

Butter/Margarine 1 1/2 Tablespoon
All purpose flour
Half and
Chicken broth 1/2 Cup (8 tbs)
Dry sherry 1 Tablespoon
Frozen crabmeat 6 Ounce , thawed, drained & flaked (1 Package)
English muffins 3 , split & toasted
Eggs 6 , poached
Shredded cheddar cheese 4 Ounce (1 Cup)

Directions

MAKING

1) Take a heavy saucepan and melt butter.

2) Add flour and cook over low heat for about 1 minute or until mixture become smooth, stirring constantly.

3) Gradually stir in half-and-half along with chicken broth.

4) Cook mixture over medium heat until it turns bubbly and thick, stirring constantly.

5) Add 1 tablespoon crabmeat and sherry. Cook until mixture becomes thoroughly heated.

6) Take each muffin half and top with a poached egg. Spoon out the prepared crabmeat sauce over eggs.

7) Sprinkle with Cheddar cheese and broil for about 1-2 minutes or until cheese melts.

SERVING

8) Place Crab And Egg Delight on a platter and serve immediately.

Recipe Summary

Difficulty Level: Easy
Cook Time: 25 Minutes
Ready In: 25 Minutes
Servings: 6

Nutrition Facts

Serving size

Calories 311Calories from Fat 153

 % Daily Value*

Total Fat 17 g26.2%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol

Sodium 395 mg16.46%

Total Carbohydrates 20 g6.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 19 g38%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet