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» Diabetic Side Dish
Diabetic Side Dish Recipes
Rajasthani delicacies are traditionally laden with ghee but not to worry, for here is a healthier version! Chana dal helps to thicken the dal and imparts body to the dish.
Rajasthani Dal (Zero-oil)
Join Toby as she prepares one of her favorite recipes, also shared in "Diabetes Meal Planning and Nutrition for Dummies".
Roasted Brussels Sprouts
This sumptuous yet simple rice preparation is enlivened by the addition of a peppy coriander-mint chutney and crunchy sprouts.
Hariyali Mixed Sprouts Pulao (Diabetic Friendly) by Tarla Dalal
Beets (and beet greens) are great diabetes-friendly foods, but if you're going to prepare them along with Toby be careful- that white shirt will never be the same if a ..
Brimming with nutrients, this mutter subzi will be a hit with pea lovers! This recipe can be relished by people suffering from diabetes.
Hariyali Mutter (Diabetic-Friendly)
Methi and cauliflower add an interesting little twist to the traditional plain jowar rotis. The healthy rotis along with a bowl of low-fat curd and khichdi makes a ..
Cauliflower Methi Roti (Diabetic and Low Cholesterol)
Try and have at least a few of these fruits when they are in season for their medicinal value, if not for their unusual flavour.
Jamun Raita (Diabetic) by Tarla Dalal
Fenugreek and soyaflour helps to lower blood glucose levels, thus making this recipe an excellent one for diabetic people.
Soya Methi Garlic Naan (Diabetic and Low Calorie) by Tarla Dalal
In the 80's, my mom, who has always been a health guru, introduced us to brown rice, a grain no one had even heard of then.
How to Cook Brown Rice
Learn how to make this very easy Korean spinach side dish. So light and healthy, this Korean spinach side dish marinaded in soy sauce, sesame seed, and sesame oil will be ..
Korean Spinach Side Dish
When cooked well, eggplant can be tender and sweet. There's no need to suffer a bitter or oily eggplant ever again.
How to Roast Eggplant
This is the worlds healthiest bread.. very easy and very very tasty that goes very well with any king of curries. So make this at home and enjoy with your family.
Hot and Puffy Flat Bread - Phulka or Pulka Roti Rotli
Simple dal cooked with Chayote (Seema Vankaya) and topped with flavorful tempering.
Chayote Dal - Seema Vankaya Pappu
Rice and kimchi were just made for each other and so they meet again in this beautiful marriage of hearty and spicy. Bacon and a couple aromatics get in on the action too.
Kimchi Fried Rice for Jamie Oliver / Uncle Ben's Food Tube Star
Join Toby at DiabetesEveryDay.com as she prepares this bold starch recipes at 19 grams carbohydrate per serving.
Southwest Corn with Chipotle Peppers
This is one of those salad recipes, that does not need you to even put dressing on it. Extremely easy to prepare but the flavors are spot on.
Easy Daikon Apple Salad
There are many variations in making rasam and in this episode you can find me making Ginger flavored rasam. This is great had with hot steamed rice.
Ginger Rasam - Allam Charu - South Indian
Web chef, Kimberly Edwards, shares with you How to Roast Kohlrabi!
How to Roast Kohlrabi: Cooking with Kimberly
Learn how to spice up Russian Kale by watching this recipe video. This Russian Kale sabji makes a great side dish, can be added to soups or sandwiches.
Russian Kale (Healthy Vegetarian Food): Spiced Russian Kale
Here are some things you need to know on how to roast vegetables in the oven or on the grill.Roasting vegetables in the oven or bbq is one of the best ways (if not the ..
Tips on How to Roast Vegetables in the Oven and on the BBQ Grill - For Amazing Flavor
Easy Oven Roasted Asparagus - Healthy Side Dish by Rockin Robin
Step by step instructions on how to make popovers.
How to Make Popovers
Try these cauliflower "mashed potatoes" (cauliflower puree) and you won't miss those mashed potatoes at all! The cauliflower is creamy, smooth, and light...and not to ..
Cauliflower "Mashed Potatoes" Recipe How to Prep a Cauliflower
Join Toby on this video as she prepares a dish from the Mediterranean Diet Cookbook for Dummies (2012, Jogn Wiley and Sons), written by fellow Registered Dietitians Meri ..
Roasted Broccoli and Tomatoes
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