Teriyaki Chicken Burgers
Teriyaki Chicken Burgers are a delicious, Japanese-inspired meal that is perfect for lunch or dinner. Succulent Chicken Breast Fillets are marinated in a sensational home made Teriyaki marinade then lightly pan fried. Served on a fresh bread roll with salad, this amazing dish will become a quick family favourite - give it a go!
Ingredients
| Chicken breast fillet | 1 Large | |
| Soy sauce | 1/3 Cup (5.33 tbs) | |
| Caster sugar | 1 Tablespoon | |
| Mirin sauce | 1 Tablespoon | |
| Garlic | 1 Clove (5 gm) , crushed | |
| Vegetable oil | 2 Tablespoon | |
| Bread rolls | 4 | |
| Lettuce | To Taste | |
| Tomato | To Taste |
Directions
Please watch the video for directions.
Recipe Summary
Nutrition Facts
Serving size
Calories 232Calories from Fat 83
% Daily Value*
Total Fat 9 g13.8%
Saturated Fat %
Trans Fat 0 g
Cholesterol
Sodium 1422 mg59.25%
Total Carbohydrates 28 g9.3%
Dietary Fiber 1 g4%
Sugars 7 g
Protein 10 g20%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
