Ratatouille is a quick vegetable stew that can be served as a side dish or a main meal. Garlic, capsicum, eggplant, zucchini and tomatoes are combined to create this delicious, yet easy to prepare dish - give it a go!
Garlic | 2 Clove (10 gm) , crushed | |
Olive oil | 1 Tablespoon | |
Eggplant | 1 Small , chopped | |
Red capsicum | 2 Small , sliced | |
Zucchini | 2 Small , sliced | |
Tomatoes | 3 Small , chopped | |
Red wine vinegar | 1 Tablespoon | |
Water | 1/4 Cup (4 tbs) | |
Pepper | To Taste | |
Salt | To Taste | |
Fresh parsley | To Taste |
Please watch the video for directions.
Serving size
Calories 55Calories from Fat 25
% Daily Value*
Total Fat 3 g4.6%
Saturated Fat %
Trans Fat 0 g
Cholesterol
Sodium 75 mg3.13%
Total Carbohydrates 7 g2.3%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 2 g4%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet