Rock Cakes are an old-fashioned sweet treat. Flour and butter are combined with milk, egg and dried fruit to create a thick, sticky batter. Lovingly baked, the Rock Cakes are golden and crisp on the outside, and soft and moist on the inside - give it a go!
Self raising flour | 2 Cup (32 tbs) | |
Caster sugar | 1/3 Cup (5.33 tbs) | |
Butter | 100 Gram | |
Ground cinnamon | 1/2 Teaspoon | |
Milk | 3/4 Cup (12 tbs) | |
Sultanas | 1/2 Cup (8 tbs) | |
Chopped dried apricots | 1/2 Cup (8 tbs) |
Please watch the video for directions.
Serving size
Calories 204Calories from Fat 66
% Daily Value*
Total Fat 7 g10.8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol
Sodium 272 mg11.33%
Total Carbohydrates 32 g10.7%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 3 g6%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet