Rock Cakes

OnePotChefShow's picture

Jan. 04, 2016

Rock Cakes are an old-fashioned sweet treat. Flour and butter are combined with milk, egg and dried fruit to create a thick, sticky batter. Lovingly baked, the Rock Cakes are golden and crisp on the outside, and soft and moist on the inside - give it a go!


Self raising flour 2 Cup (32 tbs)
Caster sugar 1/3 Cup (5.33 tbs)
Butter 100 Gram
Ground cinnamon 1/2 Teaspoon
Milk 3/4 Cup (12 tbs)
Sultanas 1/2 Cup (8 tbs)
Chopped dried apricots 1/2 Cup (8 tbs)


Please watch the video for directions.

Recipe Summary

Difficulty Level: Easy
Cook Time: 40 Minutes
Ready In: 40 Minutes
Servings: 12

Nutrition Facts

Serving size

Calories 204Calories from Fat 66

 % Daily Value*

Total Fat 7 g10.8%

Saturated Fat 4 g20%

Trans Fat 0 g


Sodium 272 mg11.33%

Total Carbohydrates 32 g10.7%

Dietary Fiber 1 g4%

Sugars 14 g

Protein 3 g6%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet