Oven Baked Fish Nuggets

OnePotChefShow's picture

Jan. 04, 2016

Oven Baked Fish Nuggets is a healthier alternative to the deep fried fish snacks that kids love. Fish pieces are dusted with seasoned flour, dipped in an egg wash and lightly crumbed in crushed cornflakes. Lightly baked until golden and crunchy these little nuggets will be an instant hit - give it a go!


Fish fillets 4
Plain flour 1 Cup (16 tbs)
Salt To Taste
Pepper To Taste
Garlic powder 1 Teaspoon
Eggs 2
Milk 1/4 Cup (4 tbs)
Corn flakes 2 Cup (32 tbs) , crushed


Please watch the video for directions.

Recipe Summary

Difficulty Level: Easy
Cook Time: 20 Minutes
Ready In: 20 Minutes
Servings: 30

Nutrition Facts

Serving size

Calories 52Calories from Fat 8

 % Daily Value*

Total Fat %

Saturated Fat %

Trans Fat 0 g


Sodium 55 mg2.29%

Total Carbohydrates 7 g2.3%

Dietary Fiber %


Protein 4 g8%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet