Sneaky Meatballs
Sneaky Meatballs are a great way to get the kids to eat more vegetables without them realising it. Tender, succulent meatballs made with beef, rice, carrot and zucchini served with your favourite pasta sauce and mashed potato. So good, the kids will never notice the vegetables.
Ingredients
| Beef mince/Ground beef | 1 Kilogram | |
| Carrots | 2 , grated | |
| Zuchhini | 1 , grated | |
| Cooked white rice | 1 Cup (16 tbs) (long grain) | |
| Egg | 2 , beaten | |
| Salt | To Taste | |
| Pasta sauce | 2 Can (20 oz) (tomato based) | |
| Pepper | To Taste | |
| Mashed potato | 3 Cup (48 tbs) (to serve) |
Directions
Please watch the video for directions.
Recipe Summary
Nutrition Facts
Serving size
Calories 683Calories from Fat 426
% Daily Value*
Total Fat 47 g72.3%
Saturated Fat 16 g80%
Trans Fat 0 g
Cholesterol
Sodium 325 mg13.54%
Total Carbohydrates 33 g11%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 33 g66%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
