Moroccan Beef Tagine
Moroccan Beef Tagine is a sumptuous, exotic casserole made with delicious, aromatic herbs and spices. Slow cooked in a stovetop tagine or a large, heavy bases saucepan, this dish is best served with rice, cous cous or your choice of vegetables. Your friends will think you are a world-class chef at your next dinner party - give it a go!
Ingredients
| Beef chuck steak | 700 Gram | |
| Brown onions | 2 , peeled and chopped | |
| Olive oil | 2 Tablespoon | |
| Garlic | 2 Clove (10 gm) | |
| Ground coriander | 2 Teaspoon | |
| Moroccan seasoning | 2 Teaspoon | |
| Ground cumin | 1 Teaspoon | |
| Tomato paste | 2 Tablespoon | |
| Orange zest | 3 Tablespoon | |
| Beef stock | 2 Cup (32 tbs) | |
| Water | 1 Cup (16 tbs) | |
| Pitted prunes | 1 Cup (16 tbs) , chopped finely |
Directions
Please watch the video for directions.
Recipe Summary
Nutrition Facts
Serving size
Calories 437Calories from Fat 238
% Daily Value*
Total Fat 27 g41.5%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol
Sodium 242 mg10.08%
Total Carbohydrates 24 g8%
Dietary Fiber 4 g16%
Sugars 10 g
Protein 26 g52%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
