Easy Cheesy Quiche Slice

OnePotChefShow's picture

Jan. 04, 2016

Easy Cheesy Quiche Slice is a quick and cheap lunch dish. Fresh eggs are mixed with flour, bacon, onion, cheese and mixed vegetables - then baked until golden and puffed. Serve hot or cold, by itself or with salad. Makes a tasty and nutritious lunchbox treat for the kids, or an easy lunch to take to work.


Eggs 5 Large
Fresh milk 1/4 Cup (4 tbs)
Bacon rashers 3 , diced, fat trimmed
Brown onion 1 Medium , diced
Mixed frozen vegetables 1 1/2 Cup (24 tbs) (Peas, Carrot and Corn)
Self raising flour 1 Cup (16 tbs)
Grated tasty cheese 1 Cup (16 tbs)
Pepper To Taste , freshly ground
Salt To Taste


Please watch the video for directions.

Recipe Summary

Difficulty Level: Easy
Cook Time: 30 Minutes
Ready In: 30 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 418Calories from Fat 170

 % Daily Value*

Total Fat 19 g29.2%

Saturated Fat 9 g45%

Trans Fat 0 g


Sodium 637 mg26.54%

Total Carbohydrates 37 g12.3%

Dietary Fiber 4 g16%

Sugars 4 g

Protein 24 g48%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet