Easy Cheesy Quiche Slice
Easy Cheesy Quiche Slice is a quick and cheap lunch dish. Fresh eggs are mixed with flour, bacon, onion, cheese and mixed vegetables - then baked until golden and puffed. Serve hot or cold, by itself or with salad. Makes a tasty and nutritious lunchbox treat for the kids, or an easy lunch to take to work.
Ingredients
| Eggs | 5 Large | |
| Fresh milk | 1/4 Cup (4 tbs) | |
| Bacon rashers | 3 , diced, fat trimmed | |
| Brown onion | 1 Medium , diced | |
| Mixed frozen vegetables | 1 1/2 Cup (24 tbs) (Peas, Carrot and Corn) | |
| Self raising flour | 1 Cup (16 tbs) | |
| Grated tasty cheese | 1 Cup (16 tbs) | |
| Pepper | To Taste , freshly ground | |
| Salt | To Taste |
Directions
Please watch the video for directions.
Recipe Summary
Nutrition Facts
Serving size
Calories 418Calories from Fat 170
% Daily Value*
Total Fat 19 g29.2%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol
Sodium 637 mg26.54%
Total Carbohydrates 37 g12.3%
Dietary Fiber 4 g16%
Sugars 4 g
Protein 24 g48%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
