Cheese Puffs

OnePotChefShow's picture

Jan. 04, 2016

Cheese Puffs are a quick and easy deep fried snack, perfect for parties or movie nights. Beaten egg whites are combined with flour and cheese, then deep fried until golden and crisp. The soft, gooey centre is a wonderful contrast to the crisp exterior. Serve with dipping sauces or on their own - give it a go!


Egg whites 3
Grated cheese 200 Gram
Plain flour 2 1/2 Tablespoon
Salt To Taste
Pepper To Taste


Please watch the video for directions.

Recipe Summary

Difficulty Level: Easy
Cook Time: 10 Minutes
Ready In: 10 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 260Calories from Fat 127

 % Daily Value*

Total Fat 14 g21.5%

Saturated Fat 8 g40%

Trans Fat 0 g


Sodium 899 mg37.46%

Total Carbohydrates 10 g3.3%

Dietary Fiber %


Protein 22 g44%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet