Slow Cooked Lamb Shanks

OnePotChefShow's picture

Jan. 04, 2016

Slow Cooked Lamb Shanks are a perfect way of making a cheap cut of meat tender and delicious. Lamb Shanks are dredged in seasoned flour and pan-fried until brown. The shanks are then slowly braised in a slow cooker / crock pot until tender. Serve the shanks on the bone with mashed potato and vegetables, or strip the meat for salads or wraps - give it a go!

Ingredients

Lamb shanks 4
Chicken stock 2 Cup (32 tbs)
Flour 1 Cup (16 tbs)
Salt To Taste
Pepper To Taste
Olive oil 3 Tablespoon
Dried herbs To Taste (Italian
Garlic 2 Clove (10 gm)
Bay leaves 3

Directions

Please watch the video for directions.

Recipe Summary

Difficulty Level: Easy
Servings: 4

Nutrition Facts

Serving size

Calories 947Calories from Fat 529

 % Daily Value*

Total Fat 59 g90.8%

Saturated Fat 21 g105%

Trans Fat 0 g

Cholesterol

Sodium 468 mg19.5%

Total Carbohydrates 30 g10%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 70 g140%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet