Slow Cooked Lamb Shanks
Slow Cooked Lamb Shanks are a perfect way of making a cheap cut of meat tender and delicious. Lamb Shanks are dredged in seasoned flour and pan-fried until brown. The shanks are then slowly braised in a slow cooker / crock pot until tender. Serve the shanks on the bone with mashed potato and vegetables, or strip the meat for salads or wraps - give it a go!
Ingredients
| Lamb shanks | 4 | |
| Chicken stock | 2 Cup (32 tbs) | |
| Flour | 1 Cup (16 tbs) | |
| Salt | To Taste | |
| Pepper | To Taste | |
| Olive oil | 3 Tablespoon | |
| Dried herbs | To Taste (Italian | |
| Garlic | 2 Clove (10 gm) | |
| Bay leaves | 3 |
Directions
Please watch the video for directions.
Recipe Summary
Nutrition Facts
Serving size
Calories 947Calories from Fat 529
% Daily Value*
Total Fat 59 g90.8%
Saturated Fat 21 g105%
Trans Fat 0 g
Cholesterol
Sodium 468 mg19.5%
Total Carbohydrates 30 g10%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 70 g140%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
