Roasted Carrot Soup
Roasted Carrot Soup is a simple yet delicious soup that is very easy to prepare. Carrots are roasted until tender. Combined with chicken stock and garlic, then blended until smooth - this healthy and flavourful dish is perfect any time of year.
Ingredients
| Carrots | 1 Kilogram , peeled and chopped | |
| Olive oil | 2 Tablespoon | |
| Chicken stock | 4 Cup (64 tbs) (((1 liter))) | |
| Cold water | 2 Cup (32 tbs) | |
| Garlic cloves | 2 , crushed | |
| Freshly cracked black pepper | To Taste | |
| Sour cream | 1 Tablespoon (((optional))) (Optional) |
Directions
Please watch the video for directions.
Recipe Summary
Nutrition Facts
Serving size
Calories 133Calories from Fat 52
% Daily Value*
Total Fat 6 g9.2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol
Sodium 262 mg10.92%
Total Carbohydrates 17 g5.7%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 4 g8%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
