You know that lone child in the cafeteria who would not touch a PBJ sandwich? That was me! After years of protest, however, I saw the light and joined the millions who delight in this all-American combination. In every restaurant where I have worked as a pastry chef, I have created some sort of peanut butter and jelly dessert. The PBJ cookie has always been the biggest hit, and thankfully, its not difficult to fit all that great flavor into a cookie with fewer calories. The construction of the cookies may seem a bit fussy, but its not difficult and the finished cookies are adorable!
|Non stick cooking spray||1|
|All purpose flour||3/4 Cup (12 tbs)|
|Low fat peanut butter||2/3 Cup (10.67 tbs) (Smooth, Preferably Natural Style)|
|Low fat cream cheese||1 Ounce , softened (2 Tablespoon, Neufchatel)|
|Unsalted butter||2 Tablespoon , softened (1/4 Stick)|
|Granulated sugar||1/4 Cup (4 tbs)|
|Packed dark brown sugar||1/4 Cup (4 tbs)|
|Liquid egg substitute||3 Tablespoon|
|Pure vanilla extract||1/2 Teaspoon|
|Strawberry jam/Grape jelly||1/4 Cup (4 tbs)|
Makes 16 cookies
Per cookie: 130 calories, 6 grams fat
Per cookie (sugar-free): 90 calories, 6 grams fat
Preheat the oven to 350°F. with a rack in the center position. Coat a baking sheet with pan spray (even it is nonstick) or line it with parchment paper or a silicone baking mat.
In a small bowl, whisk together the flour and salt; set aside.
In a medium bowl, using an electric mixer and the paddle attachment, if you have one, beat the peanut butter, cream cheese, butter, and granulated and brown sugars on medium for 2 to 3 minutes, until the mixture is well blended. Add the egg substitute and vanilla and mix for 2 minutes longer. Scrape down the sides of the bowl with a rubber spatula. Add the flour on low for 1 minute, just until it is incorporated.
Set aside 2/3 of a cup of dough for the cookie tops. Scoop the remaining dough into 16 equal portions and roll it between your hands into balls. Use your thumb or index finger to press a hole about 1/4 inch deep into the center of each ball, gently pinching the dough to create a well about the size of a quarter. Fill the holes with 1/2 to 3/4 teaspoon of jam.
Roll out the remaining dough on a flat surface between two large pieces of plastic film until it is 1/8-inch thick. Peel off the top film and use a 1 1/2-inch round cookie cutter to cut 16 circles, re-rolling the scraps as needed. Use the tines of a fork to press cross hatch marks onto the flat cookie tops, dipping the fork into flour as needed to prevent sticking. If the dough becomes too soft to work with, freeze it for 5 minutes and try again.
Lay one cookie top over each of the filled cookies and press the tops and bottoms together all around the edges to seal in the jam.
Space the cookies evenly on the prepared baking sheet. Bake the cookies for about 15 minutes, until the dough no longer appears wet or shiny but has not begun to brown. Halfway through the baking time, rotate the pan from front to back.
Transfer the baking sheet to a wire rack to cool for 15 minutes, then transfer the cookies directly to the rack until they are completely cool. Store any leftover cookies in an airtight container at room temperature for 2 to 3 days.
Make Ahead! The filled cookies can be frozen on the baking sheet, tightly wrapped with plastic film, for up to 1 week. Transfer to the refrigerator overnight before baking.
Sweet & Sugar-Free! Substitute 18 packets of Truvía for the granulated and dark brown sugars and use a sugar-free jam in the filling.
This recipe was excepted from Sweet & Skinny: 100 Recipes for Enjoying Life's Sweeter Side Without Tipping the Scales. To learn more about the book visit marisachurchill.com. To purchase the book visit Amazon.Com.
Serving size Complete recipe
Calories 1430Calories from Fat 460
% Daily Value*
Total Fat 52 g80%
Saturated Fat 20 g100%
Trans Fat 0 g
Sodium 1923 mg80.13%
Total Carbohydrates 219 g73%
Dietary Fiber 4 g16%
Sugars 142 g
Protein 29 g58%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet