|Fresh strawberries||4 Cup (64 tbs)|
|Honey||1/2 Cup (8 tbs)|
|Orange||1/2 , rind grated and juiced|
Wash and hull the strawberries.
Place in a microwave-safe bowl and microwave 40 seconds at HIGH.
Pour the honey over the berries.
Add the grated orange rind and juice.
Microwave 1 minute at HIGH.
Cover and refrigerate 3 to 4 hours.
Serving size Complete recipe
Calories 717Calories from Fat 19
% Daily Value*
Total Fat 2 g3.1%
Saturated Fat %
Trans Fat 0 g
Sodium 13 mg0.54%
Total Carbohydrates 187 g62.3%
Dietary Fiber 16 g64%
Sugars 164 g
Protein 6 g12%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet