Jiffy Strawberry Compote

Microwave.Lady's picture

Nov. 10, 2009

Ingredients

Strawberries 1 Liter (4 Cup)
Fruit sugar 125 Milliliter (1/2 Cup)
Grated orange rind 1
Orange 1/2 , juiced
Orange liqueur/Sherry 15 Milliliter (15 Milliliter)

Directions

€¢ Mix all the ingredients together. Place in a microwave-safe serving dish. Microwave 2 minutes at MEDIUM-LOW.

€¢ Stir gently by shaking the bowl, rather than by stirring with a spoon.

€¢ Keep at room temperature until ready to serve.

Recipe Summary

Nutrition Facts

Serving size Complete recipe

Calories 776Calories from Fat 27

 % Daily Value*

Total Fat 3 g4.6%

Saturated Fat %

Trans Fat 0 g

Cholesterol

Sodium 14 mg0.58%

Total Carbohydrates 193 g64.3%

Dietary Fiber 24 g96%

Sugars 96 g

Protein 8 g16%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet