Cooking With Kids - Sweet Plantain Chips

EasyRecipesWithTwist's picture

Apr. 02, 2013

Ingredients

Plantain 1 , peeled, sliced
Cinnamon 1 Teaspoon
Sugar 1 Tablespoon
Coconut oil/Cooking oil 1 Teaspoon

Directions

GETTING READY

1. In a small bowl, mix together sugar and cinnamon.

2. Line a cookie sheet with parchment paper.

3. Preheat oven to 415 degree F.

MAKING

4. Sprinkle sugar mixture on both sides of plantain and lay them on cookie sheet.

5. Drizzle oil on top, pop the cookie sheet in oven and bake for 20-25 minutes or until caramelized.

6. Flip and cook for another 3-4 minutes.

SERVING

7. Serve hot and enjoy!

Recipe Summary

Difficulty Level: Easy
Cook Time: 30 Minutes
Ready In: 30 Minutes
Servings: 2

Nutrition Facts

Serving size

Calories 166Calories from Fat 25

 % Daily Value*

Total Fat 3 g4.6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol

Sodium 3 mg0.13%

Total Carbohydrates 38 g12.7%

Dietary Fiber 3 g12%

Sugars 21 g

Protein 1 g2%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet