Beef Chow Mein is simply a delicious mouth-watering side dish recipe. Try this amazingly tempting Beef Chow Mein I am sure you will get a lot of compliments for this one.
|Lean ground beef||1 Pound|
|Condensed beef consomme||1 Can (10 oz)|
|Soy sauce||2 Tablespoon|
|Garlic powder||1 Teaspoon|
|Ground ginger||1/2 Teaspoon|
|Frozen chinese pea pods||10 Ounce (1 Package)|
|Onion||1/2 Medium , thinly sliced|
|Fresh mushrooms||1/4 Pound , thinly sliced|
|Celery stalks||1 , thinly sliced|
|Fresh bean sprouts||1/2 Pound|
|Hot cooked rice||1/2 Cup (8 tbs)|
In glass casserole, crumble beef and cook on roast (7) for 6 minutes or until no longer pink; stir once during cooking.
In glass mixing bowl, combine consomme, cornstarch, soy sauce, garlic powder and ginger.
Cook on high (9) for 7 minutes or until mixture thickens; stir twice during cooking.
Pour thickened mixture into cooked beef.
Add all vegetables except bean sprouts.
Cook on reheat (8) for 10 minutes or until hot, mixing in bean sprouts during last 3 minutes.
Serving size Complete recipe
Calories 1410Calories from Fat 348
% Daily Value*
Total Fat 38 g58.5%
Saturated Fat 14 g70%
Trans Fat 0 g
Sodium 4648 mg193.67%
Total Carbohydrates 127 g42.3%
Dietary Fiber 17 g68%
Sugars 27 g
Protein 134 g268%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet