Round Steak Chow Mein

Global.Platter's picture

Jun. 11, 2009

Ingredients

Round steak 1 Pound , cut into 1" pieces
Soy sauce 2 Tablespoon
Beef broth 1 Can (10 oz) (Bouillon)
Mushrooms 1/4 Pint , sliced
Sliced celery 1 1/2 Cup (24 tbs) , sliced diagonally
Green onions 1/2 Cup (8 tbs)
Water chestnuts 1 Can (10 oz) , sliced
Bean sprouts 1 Pound
Cornstarch 2 Tablespoon
Water 1/2 Cup (8 tbs)

Directions

Brown steak in oil; add soy sauce, mushrooms and beef broth.

Simmer 30 min.

Add celery, onions and water chestnuts.

Cook 20 minutes.

Add bean sprouts & bring to a boil.

Mix water and cornstarch and stir into chowmein until thickened.

Serve over rice with chow mein noodles.

Recipe Summary

Nutrition Facts

Serving size Complete recipe

Calories 1227Calories from Fat 355

 % Daily Value*

Total Fat 39 g60%

Saturated Fat 15 g75%

Trans Fat 0 g

Cholesterol

Sodium 3122 mg130.08%

Total Carbohydrates 91 g30.3%

Dietary Fiber 16 g64%

Sugars 25 g

Protein 123 g246%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet