Capsicum and Bean Sprouts Stir-fry Soup

Tarla.Dalal's picture

Jan. 03, 2014

A simple yet healthy and refreshing soup with capsicum and bean sprouts.

Ingredients

Red capsicum 1 Cup (16 tbs) , thinly sliced
Bean sprouts 1/2 Cup (8 tbs)
Oil/Sesame oil 1 Tablespoon
Onion 1/2 Cup (8 tbs) , thinly sliced
Salt To Taste
Fresh ground black pepper To Taste
Corinader leaves 1 Tablespoon , finely chopped
Hot water 3 Cup (48 tbs)

Directions

MAKING

1. In a wok, heat oil over high flame, add onion and fry for a while, add in the capsicum,bean sprouts, cook for another few minutes.

2. Pour in water, add salt, cook over high flame for few minutes or until aromatic. Season with pepper.

SERVING

3. Garnish with coriander and serve.

Recipe Summary

Difficulty Level: Easy
Cook Time: 10 Minutes
Ready In: 10 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 65Calories from Fat 35

 % Daily Value*

Total Fat 4 g6.2%

Saturated Fat %

Trans Fat 0 g

Cholesterol

Sodium 111 mg4.63%

Total Carbohydrates 7 g2.3%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 1 g2%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet