Stir Fry Noodles With Mince Beef

LowCarb360's picture

Mar. 20, 2013

Easy Chowmein at home filled with protein.


Angel hair pasta 200 Gram
Chicken bouillon 1/2 Teaspoon ((better than bouillon chicken flavor))
Yellow color 1 Dash
Ground beef 1/2 Pound
Salt To Taste
Garlic 1 Clove (5 gm) , thinly sliced
Fresh ginger 1 Teaspoon , grated
Onion 1/2 Medium , chopped finely
Red bell pepper 1/2 Medium , sliced
Green bell pepper 1/2 Medium , sliced
Cabbage 1/4 Cup (4 tbs) , shredded
Carrot 1 , sliced (Optional)
Soy sauce 1 1/2 Tablespoon
Sesame oil 1 Teaspoon
Green onions 2 , thinly sliced



1. Rinse the angel hair pasta over cold water and cut the noodles into regular pieces.

2. Drain the pasta and place in a microwave proof bowl.

3. Add in the chicken bouillon and mix thoroughly. Place the bowl in microwave and cook for 2 minutes on high.

4. Take out the noodle bowl from the microwave and drain off the excess liquid using a strainer.

5. Add in the yellow color and toss until all of the noodles are a uniform yellow color. Set aside.


6. In a wok add in the ground beef and stir fry until it is no longer pink in color.

7. Add in the ginger and garlic and sauté for few seconds.

8. Stir in the onion and stir fry for 2 minutes. Season with salt and stir again.

9. Add in the carrots, cabbage, red bell pepper and green bell pepper. Stir fry for 2 minutes.

10. Season with soy sauce and sesame oil; give a stir to the vegetable.

11. Add in the noodles and mix all the ingredients thoroughly. Top with green onions.


12. Garnish, stir fried noodles with green onions and serve.

Recipe Summary

Difficulty Level: Easy
Cook Time: 15 Minutes
Ready In: 15 Minutes
Servings: 2

Nutrition Facts

Serving size

Calories 800Calories from Fat 313

 % Daily Value*

Total Fat 35 g53.8%

Saturated Fat 11 g55%

Trans Fat 0 g


Sodium 938 mg39.08%

Total Carbohydrates 87 g29%

Dietary Fiber 7 g28%

Sugars 10 g

Protein 34 g68%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet