Beef Chop Suey

Quick.easy.cooking's picture

Jun. 04, 2010

Ingredients

Lean beef shoulder 1 Kilogram , cut into thin slices
Sliced mushrooms 250 Milliliter
Dehydrated onion 15 Milliliter (1 Tablespoon)
Condensed beef broth 1 Can (10 oz)
Soy sauce 15 Milliliter (1 Tablespoon)
Pepper 1 Dash (1 Tablespoon)
Thinly sliced celery 250 Milliliter
Green peppers 2 , sliced into thin rings

Directions

Brown meat, mushrooms and onion in broiler or in preheated heavy iron frying pan.

Cook remaining ingredients in saucepan for 30 minutes.

Add browned meat.

Cover; simmer until meat is tender.

Recipe Summary

Nutrition Facts

Serving size Complete recipe

Calories 1358Calories from Fat 269

 % Daily Value*

Total Fat 30 g46.2%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol

Sodium 5377 mg224.04%

Total Carbohydrates 190 g63.3%

Dietary Fiber 36 g144%

Sugars 78 g

Protein 86 g172%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet