Slow Cooker Black Bean Chili

GooseberryPatch's picture

Jun. 07, 2012

Tender pork and chunky salsa give this amazing chili a delightful flavor. Best of all, it's made in a slow cooker!

Ingredients

Pork tenderloin 1 Pound
Canned black beans 46 1/2 Ounce , drained, rinsed (about 3 cans)
Chunky salsa 16 Ounce
Chicken broth 1/2 Cup (8 tbs)
Green pepper 1 Large , chopped
Onion 1 Large , chopped
Ground cumin 1 Teaspoon
Dried oregano 1 Teaspoon
Chili powder/Paprika 2 Teaspoon
Sour cream 2 Tablespoon (for garnish) (Optional)
Tomato 2 Tablespoon , diced (for garnish) (Optional)

Directions

MAKING

1. In a lightly greased slow cooker; place pork tenderloin, beans, salsa, broth, green pepper reserve little for garnish, onion, chilli powder, ground cumin, and oregano.

2. Stir to mix all the ingredients to combine.

3. Put the lid on and cook on low setting for 8 hours, or on high setting for 4 hours.

4. Remove the pork from cooker, place in a plate and using 2 fork shred pork and return to slow cooker and stir.

SERVING

5. In a serving bowl, place the chilli and serve garnished with dollops of sour cream, diced tomatoes and reserve peppers.

TIPS

This chilli can be garnished with jalapenos or it can also be made from beef instead of pork.

Recipe Summary

Difficulty Level: Easy
Cook Time: 240 Minutes
Ready In: 240 Minutes
Servings: 14

Nutrition Facts

Serving size

Calories 141Calories from Fat 16

 % Daily Value*

Total Fat 2 g3.1%

Saturated Fat %

Trans Fat 0 g

Cholesterol

Sodium 539 mg22.46%

Total Carbohydrates 18 g6%

Dietary Fiber 5 g20%

Sugars 3 g

Protein 12 g24%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet