Buffalo Chicken Wings - Super bowl
This low carb Buffalo Chicken recipe is delicious!
Ingredients
| Chicken wings | 20 | |
| Paprika | 2 Teaspoon | |
| Black pepper | 1/2 Teaspoon | |
| Cayenne pepper | 1/2 Teaspoon | |
| Salt | To Taste | |
| Peanut oil | 1 Cup (16 tbs) ((For deep frying)) | |
| For wing sauce | ||
| Butter | 6 Tablespoon | |
| Hot sauce | 4 Tablespoon ((franks hot sauce)) | |
| Tabasco sauce | 1 Tablespoon | |
| Garlic powder | 1/2 Teaspoon | |
| Worcestershire sauce | 1 Dash | |
| Sugar substitute | 1/2 Teaspoon |
Directions
GETTING READY
1.In a large bowl, add in the wings and season with the paprika, black pepper, cayenne pepper and salt. Refrigerate for 30 minutes.
MAKING
2.In a fryer heat the peanut oil and fry the wings in batches, until cooked through to a deep golden brown, about 15 minutes. Drain on paper towels.
3.For sauce – in a saucepan, add in butter, followed by the tabasco, garlic powder and Worcestershire sauce. Heat over medium heat until butter melts. Simmer for 5 minutes.
4.Pour the sauce over the wings and toss well.
SERVING
5. Serve with celery and ranch dressing.
Recipe Summary
Nutrition Facts
Serving size
Calories 237Calories from Fat 138
% Daily Value*
Total Fat 16 g24.6%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol
Sodium 441 mg18.38%
Total Carbohydrates 2 g0.7%
Dietary Fiber %
Sugars
Protein 22 g44%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
