A comforting and delicious dish featuring chicken, potatoes, carrots, parsnips, broccoli, cauliflower, green garlic, onion, and peas.
Pie crust | 200 Gram | |
Onion | 1/2 Cup (8 tbs) | |
Broccoli | 1 Cup (16 tbs) | |
Parsnip | 1 Medium | |
Carrot | 1 Medium | |
Garlic | 1 Medium | |
Potato | 1 Cup (16 tbs) | |
Green peas | 1 Cup (16 tbs) | |
Parsley | 1 Teaspoon | |
Basil | 1 Teaspoon | |
Paprika | 1 Teaspoon | |
Rosemary | 1/2 Teaspoon | |
Salt | 1 Teaspoon | |
Pepper | 1/2 Teaspoon | |
Nutmeg | 1 Pinch | |
Mustard seeds | 1 Teaspoon | |
Chicken stock | 1 1/2 Teaspoon | |
Milk | 1/2 Cup (8 tbs) | |
Lemon juice | 1 Teaspoon | |
Olive oil | 4 Teaspoon | |
Flour | 2 Teaspoon | |
Chicken | 2 Cup (32 tbs) |
MAKING
1. Heat pan (I used a cast iron so I could put it into the oven) and add 2 T olive oil.
2. Add all veggies except garlic, peas, potatoes (unless you’re using raw potatoes, then add them now).
3. Cook 5-10 minutes over medium heat, or until veggies are tender.
4. Add garlic and cook 1-2 minutes.
5. Move veggies to one side, add remaining olive oil, and whisk flour into it.
6. Cook about 30 seconds.
7. Slowly whisk in milk and stock.
8. Bring to a boil and let thicken.
9. Remove from heat.
10. Add seasonings, mustard, peas, chicken, potatoes, and lemon juice.
11. Top with crust (be careful – pan will be hot!!) (if you didn’t cook in an oven-proof pan, no problem, transfer filling to a greased pie plate) and crimp around edges.
12. Bake at 375 for 30-40 minutes, until crust is done.
SERVING
13. Serve in a dish
Notes
Veggies can be swapped out depending on what’s in season (or in your fridge). Some other things that would be good: butternut squash, pumpkin, turnip, rutabaga, spinach, sweet potatoes…
I served this with a Warm Arugula and Orange Salad
1 bunch arugula
1/4 C red onion
1 orange, cut in pieces
2 T olive oil
2 T lemon juice
1 T honey
salt
pepper
1. Heat olive oil in pan. Add onion and cook 2-3 min. Add honey, lemon juice, salt and pepper. Cook 2 minutes.
Arugula on plate, top with orange. Pour dressing over.
For more information visit the blog entry Chicken Pot Pie.
Serving size Complete recipe
Calories 7395Calories from Fat 3763
% Daily Value*
Total Fat 418 g643.1%
Saturated Fat 122 g610%
Trans Fat 0 g
Cholesterol
Sodium 5049 mg210.38%
Total Carbohydrates 239 g79.7%
Dietary Fiber 30 g120%
Sugars 31 g
Protein 642 g1284%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet