Crispy Chicken Fingers

Southern.Crockpot's picture

Sep. 23, 2011

Ingredients

Cornflakes cereal 3 Cup (48 tbs) , lightly crushed
Garlic powder 1/8 Teaspoon
Dry mustard 1/8 Teaspoon
Whole chicken breasts 2 , skinned, boned, halved and cut crosswise into 1/2
Margarine/Butter 1/2 Cup (8 tbs)

Directions

GETTING READY

1) Preheat the oven to 425°F.

MAKING

1) In a bowl, mix together cornflakes, garlic powder, and dry mustard.

2) Lightly coat the chicken with butter and turn over the chicken in the cornflake mixture, coating evenly.

3) In a non-stick pan, arrange the chicken breasts in a baking pan.

4) Bake the chicken in the oven for 10 to 15 minutes or until chicken is tender and crisp.

SERVING

5) Serve the chicken hot, with various dips, like sweet and sour, honey mustard or barbeque sauce.

Recipe Summary

Difficulty Level: Easy
Cook Time: 15 Minutes
Ready In: 15 Minutes
Servings: 2

Nutrition Facts

Serving size

Calories 808Calories from Fat 406

 % Daily Value*

Total Fat 46 g70.8%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol

Sodium 588 mg24.5%

Total Carbohydrates 56 g18.7%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 45 g90%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet