Spicy Sesame Chicken

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Jan. 25, 2011

Ingredients

Chicken quarters 4
Plain low fat yogurt
Lemon 1 Small , rind grated finely and juiced
Hot curry paste 2 Teaspoon (Medium Hot)
Sesame seeds 1 Tablespoon
Salad 1 Cup (16 tbs) (Fresh, For Serving)
Naan bread 1 (For Serving)
Lemon wedges 4 (For Serving, Fresh)

Directions

1. Remove the skin from the chicken and slash the flesh at intervals with a sharp knife.

2. Combine the yogurt, lemon rind and lemon juice, and curry paste.

3. Spread the mixture over the chicken and arrange on a foil-lined broiler pan or cookie sheet.

4. Place on a barbecue grill or under a preheated broiler and cook, turning once, for 12-15 minutes, until golden and cooked. Test by piercing the thickest part with a skewer; the juices should run clear. Just before the end of the cooking time, sprinkle with the sesame seeds.

5. Serve with a fresh salad, nan bread, nd lemon wedges.

Recipe Summary

Difficulty Level: Medium

Nutrition Facts

Serving size Complete recipe

Calories 1446Calories from Fat 706

 % Daily Value*

Total Fat 79 g121.5%

Saturated Fat 21 g105%

Trans Fat 0 g

Cholesterol

Sodium 1307 mg54.46%

Total Carbohydrates 53 g17.7%

Dietary Fiber 7 g28%

Sugars 13 g

Protein 129 g258%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet