Potato Cheese Cakes

Farm.Fares's picture

May. 25, 2011

Ingredients

Potatoes 8 Ounce (225 Gram)
Eggs 2 , separated
Grated cheese 6 Ounce (175 Gram)
Onion 1 Medium , grated
Parsley 1 Tablespoon , chopped
Kelp powder 1 Teaspoon
Sunflower seed 1 Tablespoon (For Frying)

Directions

GETTING READY

1. Preheat the oven to 375°F/190°C.

2. Grease a baking tray with oil or butter.

MAKING

3. Wash and cut the potatoes into quarters without peeling the skin.

4. In a saucepan, cover the potatoes with water and boil them until tender.

5. Drain the potatoes and cool slightly until easy to handle and then peel them and put in large mixing bowl.

6. In the mixing bowl, mash the potatoes using a masher or the back of a spoon

7. To the mashed potaoes, add the egg yolks, cheese, onion and parsley and kelp powder. Mix well until ingredients are blended.

8. In a separate clean and grease free glass bowl, beat the egg whites until they are firm and form soft peaks.

9. Fold the egg whites into the potato mixture using a spatula.

10. Drop tablespoons of the mixture in mounds on the greased baking sheet, keeping a space of 1 inch between each.

FINALIZING

11. Place the baking sheet in the preheated oven without delay and bake the potato cakes for 15 minutes till they are fluffy and golden brown

SERVING

12. Remove the cakes from the oven and arrange on a platter and serve immediately with sauces of your choice.

Recipe Summary

Difficulty Level: Easy
Cook Time: 15 Minutes
Ready In: 15 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 307Calories from Fat 147

 % Daily Value*

Total Fat 17 g26.2%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol

Sodium 693 mg28.88%

Total Carbohydrates 18 g6%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 22 g44%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet