Pureed Cauliflower

Quick.easy.cooking's picture

Nov. 17, 2010


Cauliflower head 3 Pound , cut in florets (1 Head)
Grated swiss cheese 8 Tablespoon
Ground nutmeg 1 Teaspoon
Bechamel 2 1/2 Cup (40 tbs)
Salt To Taste
Freshly ground white pepper To Taste
Dried bread crumbs 3 Tablespoon


Preheat oven to 375°.

Place florets in boiling water; boil 10 minutes until just tender.

Drain well.

Transfer to food processor or blender.

If you use a blender, puree in batches.

Add 6 tablespoons of the cheese and nutmeg.

Puree, gradually adding all the Bechamel Sauce.

Add salt and pepper to taste and place in buttered baking dish.

Top with bread crumbs and remaining Swiss cheese.

Bake, loosely covered, 20 minutes.

Remove cover and continue to bake 5 to 10 minutes until top is lightly browned.

Recipe Summary

Nutrition Facts

Serving size Complete recipe

Calories 1633Calories from Fat 692

 % Daily Value*

Total Fat 79 g121.5%

Saturated Fat 36 g180%

Trans Fat 0 g


Sodium 3324 mg138.5%

Total Carbohydrates 159 g53%

Dietary Fiber 38 g152%

Sugars 67 g

Protein 88 g176%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet