Spicy Cauliflower Steak

FitForTwoTV's picture

Mar. 11, 2016

This vegan cauliflower steak recipe is both delicious and filling!
Serve as a main, or as a side.


Cauliflower 1 Large
Olive oil 1/4 Cup (4 tbs)
Lemon juice 2 Tablespoon
Chopped garlic 4 Clove (20 gm)
Red chili flakes 1 Tablespoon (adjust for desired level of spice)
Ground sea salt 1 Teaspoon
Ground black pepper 1 Teaspoon
Green onion 1 Large , chopped



Preheat oven to 400F.


Slice and arrange cauliflower as steaks in a baking dish as shown in the video.

In a bowl, combine olive oil, lemon juice, garlic, red chilli flakes, sea salt, black pepper, green onion and mix well.

Coat steaks with half of mixture and pop into oven.

Bake for 15 minutes.

Flip the steaks, coat with remaining mixture and bake for 15-20 minutes.


Serve and enjoy!

Recipe Summary

Difficulty Level: Easy
Cook Time: 35 Minutes
Ready In: 35 Minutes
Servings: 4