Chicken Divan

chef.tim.lee's picture

Sep. 23, 2011

Ingredients

Skinless boneless chicken breast halves 4
Broccoli spears 8 Small (Use Fresh, 2 Per Serving)
Mayonnaise 1 Cup (16 tbs)
Prepared mustard 2 Teaspoon
Finely chopped onion 1/4 Cup (4 tbs)
Shredded cheddar cheese 4 Ounce

Directions

GETTING READY

1. Preheat the oven to 350° F.

2. Spray an 8x8-inch baking dish with nonstick cooking spray.

MAKING

3. In a large pot, steam chicken over a small amount of water and cook until chicken is well done; remove from pan and set aside

4. In the same pot, steam broccoli until just crisp-tender.

5. Slice each chicken breast lengthwise into three slices.

6. Place broccoli in the baking dish and arrange the chicken over and around the broccoli.

7. Combine mayonnaise, mustard and onion; spread over chicken.

8. Top with cheese and bake at 350°F for 30 minutes or until heated through.

SERVING

9. Serve hot with dinner rolls as an excellent mail dish.

Recipe Summary

Difficulty Level: Easy
Cook Time: 60 Minutes
Ready In: 60 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 756Calories from Fat 494

 % Daily Value*

Total Fat 55 g84.6%

Saturated Fat 10 g50%

Trans Fat 0 g

Cholesterol

Sodium 670 mg27.92%

Total Carbohydrates 31 g10.3%

Dietary Fiber 12 g48%

Sugars 8 g

Protein 39 g78%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet