Chicken Divan
Ingredients
| Skinless boneless chicken breast halves | 4 | |
| Broccoli spears | 8 Small (Use Fresh, 2 Per Serving) | |
| Mayonnaise | 1 Cup (16 tbs) | |
| Prepared mustard | 2 Teaspoon | |
| Finely chopped onion | 1/4 Cup (4 tbs) | |
| Shredded cheddar cheese | 4 Ounce |
Directions
GETTING READY
1. Preheat the oven to 350° F.
2. Spray an 8x8-inch baking dish with nonstick cooking spray.
MAKING
3. In a large pot, steam chicken over a small amount of water and cook until chicken is well done; remove from pan and set aside
4. In the same pot, steam broccoli until just crisp-tender.
5. Slice each chicken breast lengthwise into three slices.
6. Place broccoli in the baking dish and arrange the chicken over and around the broccoli.
7. Combine mayonnaise, mustard and onion; spread over chicken.
8. Top with cheese and bake at 350°F for 30 minutes or until heated through.
SERVING
9. Serve hot with dinner rolls as an excellent mail dish.
Recipe Summary
Nutrition Facts
Serving size
Calories 756Calories from Fat 494
% Daily Value*
Total Fat 55 g84.6%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol
Sodium 670 mg27.92%
Total Carbohydrates 31 g10.3%
Dietary Fiber 12 g48%
Sugars 8 g
Protein 39 g78%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
