Beef Crust Casserole

Meat.World's picture

Dec. 05, 2010

Ingredients

Lean ground beef 1 1/2 Pound
Chopped onions 1/2 Cup (8 tbs)
Salt 2 Teaspoon
Catsup 1/4 Cup (4 tbs)
Cream and mushroom soup 2 Can (20 oz)
Frozen peas and carrots 10 Ounce (1 Package)
Converted rice 1/2 Cup (8 tbs)
Water 1/2 Cup (8 tbs)
Chow mein noodles 1 Cup (16 tbs)

Directions

Combine the beef, onions, 1 1/2 teaspoons salt and catsup, then line a 2 1/2-quart casserole with the mixture.

Combine the soup, vegetables, rice, water and remaining salt and mix well.

Pour into the beef shell.

Cover.

Bake in 350-degree oven for 1 hour and 15 minutes.

Top with noodles and bake, uncovered, for 15 minutes longer.

Recipe Summary

Nutrition Facts

Serving size Complete recipe

Calories 2480Calories from Fat 967

 % Daily Value*

Total Fat 110 g169.2%

Saturated Fat 24 g120%

Trans Fat 0 g

Cholesterol

Sodium 6887 mg286.96%

Total Carbohydrates 186 g62%

Dietary Fiber 17 g68%

Sugars 19 g

Protein 184 g368%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet