Sweet And Sour Carrots

Gadget.Cook's picture

Jun. 08, 2009

Sweet And Sour Carrots is a filling and delicious dish. I just love the flavors of the Sweet And Sour Carrots dish. It is just too delicious. You simply have to try it!

Ingredients

Vegetable oil 2 Tablespoon
Fresh ginger root slices 1
Carrots 1 Pound , cleaned and roll cut into 1 inch pieces
Salt 1/2 Teaspoon
Chicken broth 1/2 Cup (8 tbs)
Vinegar 1 Tablespoon
Brown sugar 1/2 Tablespoon
Cornstarch 2 Teaspoon , mixed in 2 tablespoons cold water
Cold water 2 Tablespoon
Canned pineapple chunks 1/2 Cup (8 tbs)

Directions

Heat the oil in the wok.

Brown and discard the ginger slice.

Stirfry the carrots for 1 minute.

Add the salt and chicken broth.

Cover and steam over moderate heat for 5 minutes.

Stir in the vinegar, brown sugar, cornstarch mixture, and pineapple chunks (if desired).

Heat until sauce thickens.

Serve at once.

Recipe Summary

Servings: 4

Nutrition Facts

Serving size

Calories 147Calories from Fat 69

 % Daily Value*

Total Fat 8 g12.3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol

Sodium 399 mg16.63%

Total Carbohydrates 19 g6.3%

Dietary Fiber 3 g12%

Sugars 10 g

Protein 1 g2%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet