Jamaican Jerk Pork Chops with Mango Salsa Recipe

Smoky.Ribs's picture

Apr. 22, 2014

A very delicious and easy recipe for Jamaican Jerk Pork Chops with Mango Salsa.

Ingredients

For pork chops
Marinated pork chops 1 Pound
Jamaican jerk rub 4 Tablespoon
For mango salsa:
Chopped mangoes 2 Cup (32 tbs)
Halved cherry tomatoes 1 Cup (16 tbs)
Onion 1/2 , chopped
Red bell pepper 1/2 , chopped
Jalapeno 1 , seeded and chopped
Lemon juice 1 Tablespoon
Lime juice 1 Tablespoon
Salt 1 Teaspoon
Ground black pepper To Taste
Distilled white vinegar 1 Tablespoon
Olive oil 1 Tablespoon (Good quality)

Directions

GETTING READY

1. Soak pimiento wood in water. Wrap the wood in aluminium foil to make a bag. Poke some holes in the bag. Place the bag over the charcoal in the grill. Put island grill stone over the top.

2. Coat overnight marinated pork chops with jamaican jerk rub all over.

3. Heat the grill upto 250 F.

 

MAKING

For Pork Chops

4. Place pork chops over island grill stone. Insert the probes all the way to the center. Let it cook.

5. Pull the probe out of the  pork chops when the internal meat temperature has come upto 145 F.

6. Place the pork chops on the aluminium foil and arrange grill grades.

7. Put the pork chops on grill grades, let them get a good sear on both sides.

For Mango Salsa

8. Mix together mangoes, onion, jalapeno, red bell pepper, lemon juice, lime juice, salt and pepper, distilled white vinegar and olive oil to make mango salsa.

9. Garnish salsa with chopped cilantro and give it all a good mix. Set it aside.

 

SERVING

10.  Place pork chops on a serving platter. Top with mango salsa and serve.

Recipe Summary

Difficulty Level: Medium
Cook Time: 60 Minutes
Ready In: 60 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 335Calories from Fat 128

 % Daily Value*

Total Fat 14 g21.5%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol

Sodium 2524 mg105.17%

Total Carbohydrates 25 g8.3%

Dietary Fiber 2 g8%

Sugars 15 g

Protein 25 g50%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet