Hot Jamaican Jerk Chicken

Foreign.Taste's picture

Apr. 26, 2011

Ingredients

Chicken 3 Pound
Lemon 1/2
Onion 1 Small , chopped
Garlic 2 Clove (10 gm) , crushed
Allspice 1/2 Teaspoon
Salt 1/2 Teaspoon
Jerk seasoning 1 Tablespoon (Or To Taste)

Directions

Rinse chicken and pat dry.

Rub with lemon.

Mix onion, garlic, allspice and salt in small bowl.

Rub over chicken; sprinkle with jerk seasoning.

Marinate in shallow baking dish in refrigerator for 2 hours or longer.

Preheat oven to 325 degrees or preheat grill.

Bake for 1 1/2 to 2 hours or grill until tender, basting with marinade; do not overcook.

Serve with seasoned rice, fried plantain and green salad.

Recipe Summary

Difficulty Level: Easy
Cook Time: 120 Minutes
Ready In: 120 Minutes
Servings: 6

Nutrition Facts

Serving size

Calories 435Calories from Fat 227

 % Daily Value*

Total Fat 25 g38.5%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol

Sodium 335 mg13.96%

Total Carbohydrates 3 g1%

Dietary Fiber %

Sugars

Protein 46 g92%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet