|Chayotes||3 Large , halved lengthwise|
|Salad oil||1 Tablespoon|
|Lean ground pork||3/4 Pound|
|Ground ham||1/4 Pound|
|Finely chopped onion||1/2 Cup (8 tbs)|
|Garlic||1 Clove (5 gm) , minced or pressed|
|Raisins||1/4 Cup (4 tbs)|
|Pitted prunes||10 , finely chopped|
|Tomato sauce||1/4 Cup (4 tbs)|
|Oregano leaves||1 Teaspoon|
|Shredded cheddar cheese||6 Tablespoon|
While chayotes are cooking, heat oil in a wide frying pan over medium heat add pork, ham, onion, and garlic.
Cook, stirring often, until meat is browned and onion is soft.
Scoop pulp from each chayote half, leaving a 1/4-inch-thick shell.
Dice pulp and seed add to meat mixture with raisins, prunes, tomato sauce, oregano, and vinegar.
Season to taste with salt.
Place chayote shells in a greased shallow baking pan: evenly fill with meat mixture and top with cheese.
Bake, uncovered, in a 400° oven until cheese is melted (about 10 minutes).
Serving size Complete recipe
Calories 2712Calories from Fat 904
% Daily Value*
Total Fat 101 g155.4%
Saturated Fat 42 g210%
Trans Fat 0 g
Sodium 1346 mg56.08%
Total Carbohydrates 325 g108.3%
Dietary Fiber 44 g176%
Sugars 161 g
Protein 129 g258%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet