Lemon Buttermilk Frappe

Diet.Chef's picture

May. 23, 2010


Buttermilk 2 Cup (32 tbs)
Finely shredded lemon peel 1 1/2 Teaspoon
Lemon juice 2 Tablespoon
Sugar 2 Tablespoon
Yellow food coloring 6 Drop
Low calorie whipped dessert topping 1 Cup (16 tbs)


In blender container combine buttermilk, lemon peel, lemon juice, sugar, and food coloring, if desired.

Cover and blend till mixture is frothy.

Fold in the whipped dessert topping; pour the mixture into 6 chilled glasses.

Recipe Summary

Difficulty Level: Easy

Nutrition Facts

Serving size Complete recipe

Calories 585Calories from Fat 31

 % Daily Value*

Total Fat 3 g4.6%

Saturated Fat %

Trans Fat 0 g


Sodium 17 mg0.71%

Total Carbohydrates 123 g41%

Dietary Fiber %

Sugars 99 g

Protein 18 g36%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet