Cedar Planked Salmon Burger

0815BBQ's picture

Mar. 26, 2014

This video is part of the Tastemade Health Diet collaboration. A great tasting burger, with the goodness of Salmon..

Ingredients

Burger buns 2 , split
Salmon 3/4 Pound (2 pieces)
Extra virgin olive oil 1/2 Tablespoon
Lime juice 1 Tablespoon
Dried herbs 1 Teaspoon
Fresh dill sprigs 4
Sliced shallot 1
For lettuce
Mixed lettuce greens 1/2 Cup (8 tbs)
Olive oil 1/2 Tablespoon
Apple cider vinegar 1 Teaspoon
For burger sauce
Yogurt 3 Tablespoon
Mustard 2 Teaspoon
Sugar 1 Teaspoon
Lime 1/2 , juiced
Sea salt 1/2 Teaspoon (Kosher)
Ground black pepper 1/2 Teaspoon
Chopped dill 2 Tablespoon
Garlic 2 Clove (10 gm) , finely chopped
Honey 1 Tablespoon

Directions

GETTING READY

1. Soak your Cedar plank for a couple of hours in water.

2. Take the salmon and season it with extra virgin olive oil, lemon juice, salt, pepper and dried herbs.

3. Prepare the grill for direct heat at 180 C.

MAKING

4. Place the Salmon to grill on the plank.

5. Meanwhile, prepare the lettuce by mixing olive oil and apple cider vinegar. Set it aside.

6. Mix yogurt, mustard, sugar, lime juice, kosher sea salt, honey, garlic, chopped dill and black pepper to prepare the burger sauce.

7. After 10 minutes of grilling the fish, place some dill sprigs on the top. Grill for another 20 to 30 minutes or until it starts breaking when touched with the tip of the finger, and then remove the dill sprigs.

8. While the fish is getting done, toast the burger buns on the grill and set them aside.

SERVING

9. Build the burger by placing, some dressed lettuce on one side, followed by grilled salmon and sliced shallots, drizzle with burger sauce and serve.

10. Repeat the same with other bun.

Recipe Summary

Difficulty Level: Medium
Cook Time: 45 Minutes
Ready In: 45 Minutes
Servings: 2

Nutrition Facts

Serving size

Calories 557Calories from Fat 157

 % Daily Value*

Total Fat 18 g27.7%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol

Sodium 907 mg37.79%

Total Carbohydrates 57 g19%

Dietary Fiber 3 g12%

Sugars 15 g

Protein 44 g88%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet