Middle Eastern Turkey Burgers
Ingredients
| For turkey buger | ||
| Ground turkey | 2 Pound | |
| Onion | 1 Medium , minced | |
| Garlic | 2 Clove (10 gm) , minced | |
| Oregano | 1/2 Teaspoon | |
| Dried parsley | 2 Tablespoon | |
| For tahini dressing | ||
| Sesame tahini | 1/2 Cup (8 tbs) | |
| Lemon juice | 1/4 Cup (4 tbs) | |
| Water | 1/2 Cup (8 tbs) (for thinning) | |
| Garlic | 2 Clove (10 gm) | |
| Cumin | 2 Teaspoon | |
| Salt | 1 Teaspoon | |
| Black pepper | 1 Teaspoon | |
| Rice/Wheat / oat bran | 2 Tablespoon |
Directions
MAKING
1. In a mixing bowl knead the burgers together to their shape.
2. Broil for 5 minute on each side.
3. Blend garlic, lemon, water and tahini together. Blend till the consistency is similar to heavy cream. If too thick, add some water.
4. Taste the dressing and adjust seasonings.
5. Mix olive oil with chopped tomatoes.
SERVING
6. Serve turkey burgers on buns. Spoon dressing on its top.
Recipe Summary
Nutrition Facts
Serving size
Calories 620Calories from Fat 319
% Daily Value*
Total Fat 37 g56.9%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol
Sodium 750 mg31.25%
Total Carbohydrates 27 g9%
Dietary Fiber 5 g20%
Sugars 3 g
Protein 49 g98%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
